Meet Hannah Joy

Hi, I’m Hannah.

I’m a NASM Certified Personal Trainer, Integrative Nutrition Health Coach, and Certified Pre & Postnatal Fitness SpecialistI ( AND wife, mom of two and the founder of The Wholest. :)

I’ve spent the last 15+ years working in the fitness and wellness space which began by building my career and community in Los Angeles. I started as a personal trainer, working with actors, executives, models, and Olympic athletes, and over the years, that work has grown into a community of women I now coach and connect with virtually every day.

The biggest transition in my life though, was whein I became a mom.

Motherhood and all the seasons that have come with it gave me a completely different perspective on what it means to take care of yourself. I know what it feels like to have your body, priorities, schedule, and definition of “balance” change. I also know how easy it is to feel like you’re supposed to somehow get back to the woman you were before.

That’s why I created The Wholest. A place where women can get stronger, feel supported, take care of themselves without making wellness their entire life, and embrace the season they’re in.

My approach combines strength training, intentional movement, nourishment, restoration, and sustainable wellness with plenty of grace along the way. I believe you can be strong without being rigid, take care of yourself without obsessing over it, and continue to grow without constantly trying to change yourself.

But beyond the certifications and years in the industry, I’m just a woman figuring it out too all while raising my kids, building a business, moving my body, enjoying good food, traveling as much as I can, and learning to embrace each new season as it comes.

I’m so glad you’re here.

Welcome to The Wholest.