An empowered wellness and fitness collective dedicated to assisting you in becoming the best version of YOU.
Choose a fitness plan
Discover our exclusive workout and wellness membership with Olympian Tara Lipinksi and fitness/wellness expert Hannah Joy! Tara & Hannah have been training together for over 5 years, and are excited to offer a workout membership with LIVE STREAMING WORKOUTS every TUESDAY & THURSDAY at 9AM PST/12 EST. Additionally, members have unlimited access to all the on-demand workouts. All fitness levels are welcome, and first-time members receive their FIRST WEEK FREE!
Coming Soon!
Safely exercise through each trimester with on-demand prenatal workouts that include; belly breathing, breath work and birth prep.
This membership is for the live Virtual Group Training via Zoom. This monthly membership offers you 8 live workouts, and over 20 hours of additional prerecorded workouts, and the opportunity to meet like minded people to help keep you motivated in achieving your personal goals. LIVE WORKOUTS Monday & Friday @6:30am PST
Plan your journey
Discover a rhythm that aligns with your timetable through my health coaching and fitness programs.
Hannah Joy Wellness is tailored health coaching, wellness plans, and fitness programs to suit your unique individual journey.
Discover a wellness journey that empowers YOU
STRONGER CALMER LIGHTER
BALANCED FOCUSED FULFILLED
E · M · P · O · W · E · R · E ·D
Client Testimonials
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I have been working with Hannah for close to 5 years now and my workouts with her have truly nourished both my body and soul. Over my career as an athlete I’ve worked with many specialized trainers and it’s shown me the importance of getting the right protocol in place to bring the highest level of success. It’s not always easy to find someone who intricately understands the body but also puts together a plan that will consistently deliver visible results. Hannah is exactly that person, she is the full package. She has worked with me throughout many phases of my life over the years, whether it’s high intensity or low, she has adapted on the fly to what my body has needed at that exact time. At any stage I’m always growing and becoming stronger under her guidance. Moving my body has always been critical to my emotional health and happiness. It’s not all about just the physical workout with Hannah- which I love. She taps into the emotional aspect of feeling your best that completes the process. Not only have we become friends over the years but I look forward to our sessions as it’s an hour of my day where I know there will be laughs, positive energy and a place where I feel supported to grow and give back to my body.
Tara Lipinski - Olympian
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I discovered Hannah Joy Fitness in the midst of a global pandemic. I was looking for accountability and strength training with a personal touch. Hannah Joy Fitness exceeded expectations and became a part of my fitness journey/lifestyle. Hannah's virtual training groups provide a sense of community and belonging, whether a beginner or advanced, Hannah is always providing modifications to meet your needs. When life changed and I became pregnant for the first time, I easily transitioned to Hannah's pre-post natal virtual training group. Hannah's advice and her personal experience during her sessions are a breath of fresh air. I recommend HJF to anyone looking for results, accountability, and motivation to improve their physical and mental health.
Jess - Pre & Postnatal Member
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“I couldn’t recommend training with Hannah more. I’ve been working out with her as part of her virtual training for a while now, mostly tuning into class after the recorded sessions are posted because my schedule can be unpredictable. Hannah kept track of me and ensured that I was getting what I needed even though wasn’t part of most of the live sessions. When I got pregnant, I continued training with her using prenatal modifications as needed — another type of hands-on care Hannah was happy to provide for not just me, but other pregnant women in class as well. I found it especially helpful that her pregnancy modifications weren’t one size fits all. She gave us several options depending how far along we were or how we were feeling that day. I truly believe that Hannah and her classes deserve credit for helping my pregnancy — and labor — go smoothly. I felt so in touch with my deep core and pelvic floor as my body was changing, and when it came time to actually give birth I was able to use that connection and push my baby out in about an hour. (I was literally doing glute bridges in the hours before my girl was born.) Plus, working out for those 9 months helped give my body the foundation it needed during these weeks when I’m resting postpartum. I really can’t say enough good things about Hannah! If you’re looking for a trainer who cares about your well-being and not just about giving you abs, she’s the person for you.”
XOXOXO
Sarah - Pre & Postnatal
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Workouts with Hannah are my favorite way to begin the day! Her approach to fitness includes a combination of weight training plus cardio exercise that makes me feel like I’m always achieving maximum output, while the variety keeps the session interesting. Hannah is knowledgeable about all things health and wellness, and her constant dedication to her craft inspires motivation in each workout. She is truly a joyous presence, bringing me confidence in my abilities and it is a pleasure to share my fitness journey with her.
Alyson T
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Hannah's classes have made me a stronger, more confident and happier person. The VGT classes are as challenging as you want them to be. Hannah is wonderful at creating a workout for all types. If you are a beginner and struggle to workout, a seasoned athlete who wants to up her game or anywhere in between Hannahs workouts will inspire, challenge and motivate. The VGT community is so warm, welcoming and helpful. I have never stuck with a workout program for as long as I have stuck with Hannah Joy Fitness. Plus we always find time to laugh together, which has made my fitness journey so much fun. Thank you Hannah!
Jen S
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Hannah Joy is the best thing that has ever happened to my booty! She has the knowledge to help you reach your fitness goals and keep you motivated while you’re at it! w List Item
Genevieve G
Receive safe guidance through each trimester of pregnancy
Pre & Postnatal Care
Hannah Joy is a certified pre & postnatal fitness specialist who provides guidance through all trimesters of pregnancy, so that you can feel empowered and prepared in your beautiful changing body. You will be given safe prenatal exercises, comprehensive birth preparation, and supportive postpartum care for your recovery.